diff --git a/documentation/restore.md b/documentation/restore.md
index 2adc92a..7be99d2 100644
--- a/documentation/restore.md
+++ b/documentation/restore.md
@@ -1,28 +1,41 @@
 # restore
-1) Setup
-2) stop all containers except duplicati
+1) [Setup](./setup.md)
+2) Portainer - Stop all containers except duplicati
 
-### restore storate
-1) Duplicati web UI import backup job
+### Restore Storage
+
+ Duplicati web UI -  Import backup job
  note: disable schedules
-
 ### database engine is the same
-2) restore everything to original folders
+
+Restore everything from backup to original folders
 
 ### database engine not the same
-restore everything except db_data folders (db_dumps must be include in restore\)
 
-### restore database
+Restore everything except db_data folders (db_dumps must be include in restore\)
+
+#### Restore Database
 1) confirm if DB container is running
 2) enter on duplicati container bash
 
 execute:
+```bash
+#check last files db-dumps
+ls /git/db-dumps 
+#pick file to import (maybe the last one :))
+```
+import file
 
 ```bash
-mysql -uroot -p'${DB_ROOT_PASSWORD}' ${DB_NAME} < /git/db-dumps/filelename.sql
+DB_FILE=filenametoimport
+# by default duplicati container dont have de enviroment varible ${DB_ROOT_PASSWORD}
+DB_ROOT_PASSWORD=youdbrootpasswordmysql -uroot -p'${DB_ROOT_PASSWORD}' ${DB_NAME} < /git/db-dumps/$DB_FILE
+
 ```
 3) start git aplication and check everyting is ok
-
+4) Execute  backup on duplicati
+5) Check backup is restorable
+6) Re Enable schedule backups on duplication